HomeCommunity Guide

Iceland's Municipal Pools

Best pools for families by region, local etiquette, and the full directory of Iceland's geothermal community pools

Last updated: March 2026

Best With Kids

The pool section tourists should start with

If you are traveling around Iceland with children, these are the municipal pools to point you to first — the useful answer fast, before the deeper culture and etiquette sections below.

Kopavogslaug and Arbaejarlaug
Capital AreaTwo standouts

Kopavogslaug and Arbaejarlaug

The two strongest pool picks for families in the capital region. Both are easy, kid-centered choices when the main goal is a fun, relaxed swim stop.

Vatnaverold
ReykjanesAirport stop

Vatnaverold

The easiest family recommendation near Keflavik Airport and a strong arrival-day or departure-day reset with kids.

Sundlaug Thorlakshafnar
South IcelandWorth the detour

Sundlaug Thorlakshafnar

A better family pool than Selfoss and the right south-coast recommendation when the pool itself is part of the day, not just a convenient stop.

Ithrottamidstodinn Borgarnesi
West IcelandEasy base

Ithrottamidstodinn Borgarnesi

The cleanest family recommendation in West Iceland if you want one dependable pool built into a practical road-trip base.

Sundholl Isafjardhr
WestfjordsLeast hassle

Sundholl Isafjardhr

The most straightforward family stop in the Westfjords because it sits in the main service town and is easy to fit into a longer driving day.

Sundlaug Akureyrar
North IcelandMost flexible

Sundlaug Akureyrar

The best all-purpose north Iceland family pick and the easiest one to pair with a town day, meals, and other kid-friendly stops.

Sundlaug Eskifjardar
East IcelandYoung kids + views

Sundlaug Eskifjardar

The east-coast winner for families, especially with younger kids, with a much more memorable fjord setting than the more practical stop in Egilsstadir.

The Social Heart of Iceland

Municipal pools are not just recreational facilities — they're the beating heart of Icelandic communities. Most towns and many villages have their own geothermally heated pool where locals gather daily, regardless of weather.

Community Democracy

The hot tub is where Icelanders catch up, chat, and share news. It's a social space that cuts across all ages and backgrounds.

Lifelong Tradition

Swimming is mandatory in Icelandic schools. Most children learn to swim by age 6 and grow up visiting their local pool.

Weather Independence

Pools are open year-round, rain or snow. Sitting in a hot tub during a snowstorm is one of the best things about living in Iceland.

Mental Health Hub

Essential for mental health during dark winters, providing warmth, light, and social connection.

1,000 Years of Bathing Culture

874 AD

Settlement Era

First settlers discover natural hot springs and establish bathing culture using Laugavegur (Hot Spring Road) to access pools.

1890s

Early Pool Development

First developed natural pools like Secret Lagoon demonstrate the potential for managed geothermal bathing.

1930s

Municipal Movement

Communities begin building public pools as civic pride projects, establishing the 'every village deserves a pool' philosophy.

1950s–70s

Golden Age

Massive pool construction boom. Swimming becomes mandatory in schools, pools become community centers.

Today

Modern Tradition

Over 100 municipal pools serve 380,000 people. Nearly every town in Iceland has at least one pool.

Anatomy of an Icelandic Municipal Pool

Main Pool
25–28°C
For swimming laps
Hot Tubs
38–42°C
3–4 tubs at different temperatures
Cold Plunge
5–8°C
For contrast therapy
Steam Room
45°C+
Traditional Icelandic sauna
Kids Pool
30–32°C
Warmer water for children
Water Slides
Many pools have slides

For Icelanders, the local pool is not just a place to swim — it is where friendships are formed, business is discussed, and community bonds are strengthened, rain or shine, summer or winter. Laugardalslaug in Reykjavik is the largest municipal pool complex in Iceland, featuring an Olympic-size swimming pool, multiple hot tubs, water slides, and expansive sun decks.

Municipal Pool Etiquette

Shower Before You Swim

You must shower without swimwear before entering the pool. This is strictly enforced. Soap and shampoo are provided — wash thoroughly before getting in.

Hot Tub Social Rules

Just get in — hot tubs are public, no need to ask permission. Enter slowly, don't splash or disturb the peace. Join conversations naturally: Icelanders are friendly, follow the flow. Respect personal space even in small tubs.

Time and Temperature

Work your way up — start at cooler tubs and move to hotter ones gradually. Try alternating between hot tubs and the cold pool. Follow lane etiquette in the main pool. Peak hours: 6–8 PM and weekends. Early morning for peaceful soaking.

Common Sense

Keep it down: don't be the loud group in the hot tub. No photos in changing areas. Watch your children, especially around the hot tubs.

Complete Pool Directory

All 103 municipal pools across Iceland, organized by region. Hours may vary seasonally — confirm before visiting.

Traveling with kids? Each region includes the best-with-kids recommendation I would give a tourist first.

Capital Area

Hofudborgarsvaedid19 pools

Best With Kids

Kopavogslaug and Arbaejarlaug

For families with kids in the Capital Area, these are the two strongest picks. Better choices when the main goal is a fun, easy pool stop for younger children.

BreidholtslaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 09:00–22:00

DalslaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 09:00–21:00

GrafarvogslaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 09:00–22:00

KlebergslaugKjalarnes

Mo–Th 15:00–22:00; Fr 15:00–19:00; Sa–Su 11:00–18:00

KopavogslaugKopavogur

Summer (May–Sep): Mo–Fr 06:30–22:00, Sa–Su 08:00–20:00 | Winter (Oct–Apr): Mo–Fr 06:30–22:00, Sa–Su 08:00–18:00

LaugardalslaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 08:00–22:00

LagafellslaugMosfellsbaer

Mo–Fr 06:30–21:30; Sa–Su 08:00–19:00

SalalaugKopavogur

Mo–Fr 06:30–22:00; Sa–Su 08:00–18:00

SeltjarnarneslaugSeltjarnarnes

Mo–Fr 06:30–22:00; Sa–Su 08:00–19:30

Sundholl HafnarfjardharHafnarfjordur

Mo–Fr 06:30–21:00; Sa–Su 08:00–18:00

Sundholl ReykjavikurReykjavik

Mo–Fr 06:30–22:00; Sa–Su 08:00–21:00

Sundlaug KopavogsKopavogur

Mo–Fr 06:30–22:00; Sa–Su 08:00–20:00

SudhurbaejarlaugHafnarfjordur

Mo–Th 06:30–22:00; Fr 06:30–20:00; Sa 08:00–18:00; Su 08:00–21:00

VarmarlaugMosfellsbaer

Summer: Mo–Fr 06:30–21:30, Sa 08:00–17:00, Su 08:00–16:00 | Winter: Mo–Fr 06:30–08:00 & 15:00–21:30, Sa–Su 09:00–17:00

VesturbaejarlaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 09:00–22:00

AlftaneslaugAlftanes

Mo–Fr 06:30–21:00; Sa–Su 09:00–18:00

ArbaejarlaugReykjavik

Mo–Fr 06:30–22:00; Sa–Su 09:00–22:00

AsgardslaugGardabaer

Mo–Fr 06:30–22:00; Sa–Su 08:00–18:00

AsvallalaugHafnarfjordur

Mo–Th 06:30–22:00; Fr 06:30–20:00; Sa 08:00–18:00; Su 08:00–17:00

Reykjanes

Reykjanesskagi6 pools

Best With Kids

Vatnaverold, Keflavik

The most practical Reykjanes pool for families, especially on arrival or departure day. Easy to reach from Keflavik Airport and makes a low-stress stop when kids need to move, warm up, and reset.

Sundlaug GrindavikurGrindavik

Summer (Jun–Aug): Mo–Fr 06:00–21:00, Sa–Su 09:00–18:00

Sundlaug NjardvikurNjardvik

Summer (Jun–Aug): Mo–Fr 07:00–21:00, Sa–Su 09:00–17:00 | Winter: Mo–Fr 07:00–20:30, Sa–Su 10:00–16:00

VatnaveroldKeflavik

Mo–Fr 06:30–21:30; Sa–Su 09:00–18:00

Ithrottamidstod SandgerdisbaerSandgerdi

Winter (Sep–Jul): Mo–Fr 06:30–20:30, Sa–Su 10:00–16:00 | Summer (Aug): Mo–Fr 06:30–21:00, Sa–Su 11:00–17:00

Ithrottamidstodinn GardhiGardur

Summer (Jun–Aug): Mo–Fr 06:00–21:00, Sa–Su 09:00–17:00 | Winter: Mo–Fr 06:00–08:00 & 15:00–20:30

Ithrottamidstodinn VogumVogar

Summer (Jun–Aug): Mo–Fr 07:00–21:00, Sa–Su 10:00–16:00 | Winter: Mo–Fr 06:30–20:30, Sa–Su 10:00–16:00

South Iceland

Sudurland14 pools

Best With Kids

Sundlaug Thorlakshafnar, Thorlakshofn

For South Iceland with kids, Thorlakshofn is the stronger recommendation. A better family pool than Selfoss and makes a more rewarding dedicated stop when you want the pool itself to be the reason to go.

Brautarholtslaug (Skeidalaug)Skeidum

Summer: most days | Winter: 1–2 days/week (check website)

LaugarvatnslaugLaugarvatn

Summer: Mo–Th 10:00–21:00, Fr–Su 10:00–21:00

LaugaskardHveragerdi

Summer (May–Sep): Mo–Fr 06:45–21:30, Sa–Su 09:00–19:00 | Winter (Sep–May): Mo–Fr 06:45–20:30, Sa–Su 10:00–17:30

NeslaugArnes

Summer (Jun–Aug): varies | Winter: limited days (check locally)

Sundholl SelfossSelfoss

Mo–Th 06:30–21:00; Fr 06:30–19:00; Sa–Su 09:00–18:00

Sundlaug StokkseyrarStokkseyri

Tu, Th 16:30–19:30; Sa 11:00–15:00

Sundlaug og ithrottamidstod VestmannaeyjaVestmannaeyjar

Mo–Fr 06:30–21:00; Sa–Su 09:00–18:00

Sundlaug ThorlakshafnarThorlakshofn

Summer (Jun–Aug): Mo–Fr 07:00–21:00, Sa–Su 10:00–18:00 | Winter: Mo–Fr 07:00–21:00, Sa–Su 10:00–17:00

Sundlaugin HelluHella

Summer (May–Aug): Mo–Fr 06:30–21:00, Sa–Su 10:00–19:00 | Winter (Sep–Apr): Mo–Fr 06:30–21:00, Sa–Su 10:00–16:00

Sundlaugin HvolsvelliHvolsvollur

Mo–Fr 06:00–21:00, Sa–Su 10:00–15:00

Sundlaugin KirkjubaejarklausturKirkjubaejarklaustur

Summer (Jun–Sep): 10:00–20:00 | Winter: Mo–Sa 10:00–20:00, Su 15:00–19:00

Sundlaugin VikVik i Myrdal

Mo–Fr 08:30–20:00; Sa–Su 12:00–18:00

Sundlaugin a FludumFludir

Winter (Sep–May): Mo–We,Fr 16:00–20:30, Th 06:00–09:00, Sa–Su 13:00–18:00

Ithrottamidstodinn BorgGrimsnes

Summer (Jun–Aug): Mo–Fr 10:00–22:00, Sa–Su 10:00–19:00

West Iceland

Vesturland13 pools

Best With Kids

Ithrottamidstodinn Borgarnesi, Borgarnes

The cleanest recommendation for families in West Iceland because Borgarnes is such an easy road-trip base.

BjarnalaugAkranes

Sep–May: Sa 10:00–13:00 (closed Jun–Aug)

GudlaugAkranes
Free entryWebsite

Mo,Tu,Th,Fr 12:00–20:00; We,Su 10:00–18:00; Sa 10:00–18:00

HreppslaugHreppur

Summer (Jun–Aug): Tu–Fr 15:00–22:00, Sa–Su 13:00–22:00 (closed Mo) | Fall (Aug–Nov): Sa–Su 15:00–21:00

JadharsbakkalaugAkranes

Mo–Fr 06:30–21:00; Sa–Su 09:00–18:00

LysuhollslaugSnaefellsnes

Jun–Aug: 13:00–20:00

ReykholtslaugReykholt

Closed for renovations (est. 1 year from Sep 2025)

Sundlaug SnaefellsbaearOlafsvik

Mo–Fr 07:30–21:00; Sa–Su 09:00–17:00

Sundlaug og ithrottamidstod StykkisholmsStykkisholmur

Mo–Fr 07:05–22:00; Sa 10:00–17:00; Su 12:00–17:00

Sundlaugin HusafelliHusafell

10:00–22:00

SaelingsdalslaugBudardalur

Summer (Jun–Jul): 10:00–19:00 (We until 22:00) | Winter: Mo–Fr 17:00–21:00, Sa 10:30–15:30

Ithrottamidstodinn BorgarnesiBorgarnes

Mo–Fr 06:00–22:00; Sa–Su 09:00–18:00

Ithrottamidstodinn KleppjarnsreykjumKleppjarnsreykir

Summer (Jun–Aug): 09:00–18:00 | Winter: Mo–Fr 08:30–16:00, Tu,Th also 20:00–22:00

Ithrottamidstodinn VarmalandiVarmaland

Summer only (Jun–Aug): 09:00–18:00 (closed winter)

Westfjords

Vestfirdir13 pools

Best With Kids

Sundholl Isafjardhar, Isafjordur

In the Westfjords, this is the easiest family pick because Isafjordur is the main service town. After a long driving day, it is the most straightforward place to stop for a swim.

DjupidalurStrandir

Open year-round (check with farm stay)

FlateyrarlaugFlateyri

Tu–Th 13:00–19:00; Sa–Su 13:00–19:00 (closed Mo, Fr)

GaltahryggjarlaugHeydalur
Free entry

24/7 (geothermal)

GjorvidalslaugStrandir

24/7

PollurinnTalknafjordur
Free entry

24/7

ReykjafjardarlaugReykjafjordur
Free entry

24/7 (geothermal)

Sundholl IsafjardharIsafjordur

Mo–Fr 10:00–21:00; Sa–Su 10:00–17:00

Sundlaug HolmavikurHolmavik

Seasonal hours (check locally)

Sundlaugin BirkimelPatreksfj0rdur

Summer only (Jun 1 – Aug 15): 09:00–21:00

Sundlaugin a DrangsnesiDrangsnes

Seasonal (check locally)

Sundlaugin a ThingeyriThingeyri

Summer: Mo–Fr 08:00–21:00, Sa–Su 10:00–18:00 | Winter: Mo–Th 08:00–10:00 & 17:00–21:00

SudhureyrarlaugSudhureyri

Mo–Fr 11:00–20:00; Sa–Su 11:00–19:00

Ithrottamidstodinn a TalknafjordurTalknafjordur

Mo–Th 09:00–20:00; Fr 09:00–13:00; Sa 11:00–14:00 (closed Su)

North Iceland

Nordurland28 pools

Best With Kids

Sundlaug Akureyrar, Akureyri

If you want one North Iceland pool for kids, choose Akureyri. It is the most flexible family stop in the region, easy to combine with a town day, and a better all-purpose recommendation than the smaller village pools.

GlerlarlaugAkureyri

Winter: Mo–Fr 06:45–08:00 & 18:00–21:00, Sa 09:00–14:30 | Summer: Mo–Fr 06:45–21:00, Sa 09:00–14:30

HeidhbaerThingeyjarsysla

10:00–22:00

JarlslaugHofsos

Summer (Jun–Aug): 07:00–21:00 | Fall (Sep): Mo–Fr 07:00–20:00, Sa–Su 11:00–18:00 | Winter: Mo–Fr 07:00–13:00 & 17:00–20:00, Sa–Su 11:00–16:00

Laugar swimming poolLaugar

Summer (Jun–Aug): 10:00–21:00 | Winter: Mo–Th 07:30–09:30 & 16:00–21:30, Fr 07:30–09:30, Sa–Su 12:00–16:00

Sundholl SiglufjardhdarSiglufjordur

Winter (Aug–Jun): Mo–Fr 06:45–21:00, Sa–Su 09:00–18:30

Sundlaug AkureyrarAkureyri

Mo–Fr 06:45–21:00; Sa–Su 09:00–19:00

Sundlaug EyjafjardharsveitarHrafnagil

Winter: Mo–Th 06:30–08:00 & 14:00–22:00, Fr 06:30–08:00 & 14:00–19:00, Sa–Su 10:00–19:00

Sundlaug HriseyjarHrisey

Summer (Jun–Aug): Mo–Fr 10:30–19:00, Sa–Su 10:30–17:00 | Winter: Mo–Th 15:00–19:00, Fr 15:00–18:00, Sa–Su 13:00–16:00

Sundlaug HusavikurHusavik

Mo–Fr 06:45–21:00; Sa–Su 10:00–18:00

Sundlaug RaufarhafnarRaufarhofn

Summer (Jun–Aug): Mo–Fr 14:00–19:30, Sa–Su 12:00–16:30 | Winter: Mo,We,Fr 17:00–19:30, Sa 14:00–16:30

Sundlaug SaudarkroksSaudarkrokur

Summer (Jun–Aug): Mo–Fr 06:50–21:00, Sa–Su 10:00–17:00

Sundlaug SvalbardhsstrandarSvalbardhsstroend

Summer only (Jun–Aug): Daily 16:00–20:00

Sundlaug ThorshafnarThorshofn

Summer (Jun–Aug): Mo–Fr 08:00–19:30, Sa–Su 11:00–17:00 | Winter: Mo–Fr 16:00–19:30, Sa 11:00–14:00

Sundlaugin GrenivikGrenivik

Summer (Jun–Aug): Mo–Fr 11:00–19:00, Sa–Su 10:00–18:00 | Winter: Mo,Tu,We,Fr 15:30–18:30, Th 17:00–21:00, Sa–Su 11:00–15:00

Sundlaugin GrettislaugSkagafjordur

Summer (Jun–Aug): Mo–Fr 14:00–22:00, Sa–Su 10:00–22:00 | Winter (Sep–May): Mo,Tu,Th,Fr 16:00–22:00, Sa 14:00–18:00, We closed

Sundlaugin IllugastodhIllugastadhir

Summer only (Jun–Aug): from 10:00

Sundlaugin LaugalandiLaugaland

Summer: Mo–Fr 14:00–21:00, Sa–Su 10:00–19:00 | Winter: Tu,Th 18:00–21:00

Sundlaugin LundiRaufarhofn

Summer (Jun–Aug): Mo–Fr 14:00–19:30, Sa–Su 12:00–16:30 | Winter: Mo,We,Fr 17:00–19:30, Sa 14:00–16:30

Sundlaugin SolgordhFljot

Summer: Tu–Fr 15:00–21:00, Sa–Su 12:00–17:00 (closed Mo) | Winter: Tu 17:00–19:00, Fr 19:30–22:00, Sa 13:00–17:00

Sundlaugin adh HlodhumHladhir

Mo–Fr 12:00–20:00; Sa–Su 10:00–20:00

Sundlaugin a HofosiHofsos

Summer (Jun–Aug): 09:00–21:00 | Autumn (Sep): Mo–Fr 07:00–20:00, Sa–Su 11:00–18:00 | Winter (Oct–May): Mo–Fr 07:00–13:00 & 17:00–20:00, Sa–Su 11:00–16:00

Sundlaugin a HvammstangaHvammstangi

Mo–Fr 07:00–21:00; Sa–Su 10:00–18:00

Sundlaugin a SkagastroendSkagastroend

Summer (Jun–Aug): Mo–Fr 10:00–20:00, Sa–Su 13:00–17:00 | Winter (Sep–May): Mo–Fr 17:00–20:00, Sa–Su 13:00–17:00

Sundlaugin i GrimseyGrimsey

Mo–We 20:00–21:30, Sa 14:00–16:00

Sundlaugin i VarmahlidVarmahlid

Winter (Aug–Jun): Su 10:00–16:00 | Summer (Jun–Aug): varies

Ithrottamidstodh DalvikurDalvik

Mo–Th 06:15–20:00; Fr 06:15–19:00; Sa 09:00–17:00; Su 11:00–17:15

Ithrottamidstodinn BlonduosiBlonduos

Mo–Fr 06:30–22:00; Sa–Su 09:00–18:00

ThelamerkurlaugHorgarsveits

Summer (Jun–Aug): Su–Th 11:00–22:00, Fr–Sa 11:00–18:00 | Winter: Mo–Th 17:00–22:30, Fr 17:00–20:00, Sa 11:00–18:00, Su 11:00–22:30

East Iceland

Austurland10 pools

Best With Kids

Sundlaug Eskifjardar, Eskifjordur

For East Iceland, Eskifjordur is the better family pick. It is especially good with young kids, and the fjord setting gives it a much more memorable view than the more practical stop in Egilsstadir.

SelardalslaugVopnafjordur

Summer (Jun–Aug): Mo–Fr 10:00–22:00, Sa–Su 10:00–18:00 | Winter: Tu–Fr 10:00–14:00, Sa–Su 12:00–16:00

StefanslaugNeskaupstadhur

Summer (Jun–Aug): Mo–Fr 07:00–20:00, Sa–Su 10:00–18:00 | Winter: Mo–Th 07:00–20:00, Fr 07:00–18:00, Sa 11:00–18:00

Sundholl SeydhisfjardhdarSeydisfjordur

Winter: Mo,We,Fr 07:00–10:00 & 16:00–20:00, Sa 13:00–16:00 | Summer: Mo–Fr 07:00–11:00 & 15:00–20:00, Sa 13:00–16:00

Sundlaug EskifjardarEskifjordur

Summer (Jun–Aug): Mo–Fr 07:00–21:00, Sa–Su 10:00–18:00 | Winter: Mo–Th 07:00–20:00, Fr 07:00–18:00, Sa 11:00–18:00, Su 13:00–18:00

Sundlaug FaskrudhsfjardhdarFaskrudhsfjordur

Summer (Jun–Jul): Mo–Fr 16:00–19:00, Sa–Su 10:00–13:00 | Winter: Mo–Th 16:00–19:00, Fr 15:00–18:00 (closed Aug & Dec–Jan)

Sundlaug HafnarHofn

Summer (May–Sep): Mo–Fr 06:45–21:00, Sa–Su 10:00–19:00 | Winter: Mo–Fr 06:45–21:00, Sa–Su 10:00–17:00

Sundlaug StodvhfjardhdarStodhvarfjordur

Summer (May 15–Sep 15): Mo–Fr 13:00–19:00, Sa–Su 13:00–17:00 (closed winter)

Sundlaugin BreidhaldsvikBreidhaldsvik

Summer only (Jun 1 – Sep 30): afternoons/evenings

Ithrottamidstodh DjupavogsDjupivogur

Summer: Mo–Fr 07:30–20:30, Sa–Su 10:00–18:00 | Winter: Mo–Fr 07:30–20:30, Sa 11:00–15:00

Ithrottamidstodhin a EgilsstodhEgilsstadir

Summer (Jun–Aug): Mo–Fr 06:30–21:30, Sa–Su 09:00–17:00 | Winter (Sep–May): Mo–Fr 06:30–20:30, Sa–Su 09:00–17:00

Frequently Asked Questions

How much do Icelandic swimming pools cost?

Municipal swimming pools in Iceland are affordable. Entry typically costs around 1,000–1,200 ISK for adults. Children get reduced rates. Most pools accept both cash and card.

What are the etiquette rules for Icelandic pools?

You must shower thoroughly without swimwear before entering the pool — this is strictly enforced. Soap and shampoo are provided. Bring your own towel or rent one at the pool. Keep noise levels reasonable in the hot tubs.

What is a hot pot in Iceland?

Hot pots (heitur pottur) are geothermally heated outdoor tubs found at nearly every Icelandic swimming pool. They range from 38–44°C and are the social heart of Icelandic pool culture. Most pools have 3–5 hot pots at different temperatures, plus a cold plunge pool.